The Benefits of Juicing (In Case You’re Late to the Party)

Submitted by Julie McGrath Did you know that juicing has been around for hundreds of years? Similar to intermittent fasting it was practiced long before pop-culture swiped it up for its benefits. So, why is it so trendy? Juicing makes getting your daily dose of plants...

Mushrooms, Sunlight, and Vitamin D

Submitted By Matt Toth, Co-Founder of Blue Sky Fungi Some of the magic of mushrooms is in the novel compounds that they produce and the effects that they can have on other organisms. In addition to magic, dense nutritional content is also a characteristic of mushrooms...

3 Things Happened After I Ditched Cleaning Products

I had more space I don’t run out of things to clean with I don’t feel sick anymore while cleaning 2020 changed a lot of things for everyone. For me, one of those things was the way I cleaned my spaces.  I saw a lot of Tide, Windex and Mr. Clean programming I mean...

The Scoop on Intermittent Fasting

Submitted by Julie McGrath Intermittent fasting is one of the fastest growing health trends right now. The popular trend has promised to clear brain fog, regulate digestive systems, and even help you shed a few pounds. So, what exactly is it and how does it work?...

An Easy Way to Cook Mushrooms

Submitted by Nicole Marie, Co-Founder of Blue Sky Fungi Dry Sauté. This is a simple way to properly cook just about any edible mushroom. Slice your cleaned mushrooms as desired and into the empty hot pan they go. Cover with a lid until water boils out and mushrooms...